You used to recommend vapes: update the invitations you receive now
Tell friends your current preference when an old recommendation still leads to product tips and offers, without rewriting your past or debating every item.
No Vape · Updated

Correct the standing invitation
If you once asked someone to send new flavors or deals, they may believe they are doing you a favor. Identify that earlier invitation rather than assuming every new message is deliberate pressure. You can update your request without claiming the old conversation never happened.
For example: “I used to ask you for vape suggestions. I am changing that now: please leave me out of product tips and offers.” This is an editorial script for changing a preference. It is separate from correcting a false health claim, which requires checking the factual claim and its source.
Choose the people and route that matter
You do not need a public announcement if a small number of people are maintaining the old invitation. Use the route where the messages arrive and address the request directly. Avoid forwarding a catalogue or product image again just to explain that you no longer want it.
Smokefree describes social cues, including social media, as possible vaping triggers and encourages asking others for useful support. That broad guidance supports discussing your present needs. It does not show that removing a particular message thread will produce a quit outcome or eliminate every future reminder.
National Cancer Institute — Smokefree.gov: Know Your Vaping Triggers
Offer a replacement topic only if you want one
A friendship can continue without a shared shopping conversation. You might add: “I still want to hear how your week went.” Name a topic you actually enjoy, rather than promising a replacement activity you do not want to maintain.
In a hypothetical situation, a friend replies with another bargain because they think quitting means buying fewer devices. Clarify the contact request: “I am asking for no vape recommendations, including cheaper ones.” You do not have to settle their views on vaping before setting your own communication preference. If the messages continue, use controls available in the actual service or reduce that conversation as appropriate.
Review what changed in the interaction
After the update, check whether the unwanted offers stopped and whether the friendship still has a workable way to continue. Those are observable communication questions. They do not require a daily report about your use or giving the friend access to your private records.
You may later choose a different level of contact, but a change in your quit plan does not automatically reactivate the old invitation. Say explicitly if your preference changes. Preparing a support request is part of quit planning; this update is our own practical example, not a clinically evaluated communication protocol.
National Cancer Institute — Smokefree.gov: Get Ready to Quit Vaping
Sources and scope
Sources inform the guidance. The worksheets and examples are No Vape editorial suggestions, not tested treatments.
Written with AI assistance and checked against the cited sources. No clinical review is claimed. This guide covers practical planning, not individual medical treatment. How we research and write